So today was a day for backsliding. Chocolate and cheese crackers. I was doing really good on so far. I admit that I do not feel as though my 'cravings' have gone away. I own up to what I did and tomorrow is a new day. Monday will technically be the start of Phase 2 for me. That's two days away so I do not think that I completely undid all the good that I have done. This just means that I will have to work harder in the weeks to come. It would be nice to be below 200 pounds by my birthday. That's 30 pounds in roughly 3 1/2 months. I believe that is a reasonable goal.
The chocolate gave me pleasure while the cheese crackers were just a filling. I've realized that I do snack on things when I'm bored. I've also realized that I'm an inherently lazy person when it comes to exercise. People always say that it is mind over matter but I just don't believe it.
I've often thought that if I had a gym partner I would be more motivated to go. I don't even know if that would help. What about you out there? What is it that motivates you to go to the gym? The one class that I want to love has poor instructors so I don't really want to go.
Argggggggg......
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